About Me
Haley Wilson
Owner | BT-C
I’m Haley Wilson, and I’m absolutely passionate about all things health and wellness!
I graduated from Kirkwood with a degree in Exercise Science and spent five amazing years as a group fitness trainer at Kosama Cedar Rapids. Today, I channel that same energy into the digital marketing world, helping small businesses thrive online.
Fitness is truly my lifestyle, I would call myself a hybrid athlete! From bodybuilding and running to Pilates, yoga, and CrossFit- if it challenges the body, I’m all in. Hitting my 30s taught me the importance of recovery and mobility, and that’s when my sister introduced me to body tempering. Game changer! Since adding it to my routine, my mobility, posture, and flexibility have skyrocketed.
Outside of fitness, life is all about family. I love spending time with my husband, CJ, and our two incredible boys, Barrett and Maverick. You’ll often find us outdoors, dancing to music, indulging in tacos and ice cream, or enjoying a good movie night.
I’m excited to connect with you all and share this journey of wellness and balance!